Maryland State Licensed Massage Therapist providing massage therapy masage
Leisa Hart Therapeutic Massage is a Maryland State licensed massage therapist in Bel Air Md who specializes in the following types of massage therapy: Neck and Shoulder pain relief, Swedish massage, Sports masage, Cranial Sacral therapy, sports injuries
- Swedish Massage masage
- Deep Tissue Massage
- Craniosacral Therapy
- Sports Massage
- Stress Reduction
- Pain Managment
Leisa Hart Therapeutic Massage helps the body in many ways. Swedish massage can relax muscle tissue, which may lead to decreased nerve compression, increased joint space, and range of motion. This may lead to reduced pain and improved function.
Benefits of Massage therapy may also improve circulation, which enhances the delivery of oxygen and nutrients to muscle cells and helps remove waste products. These circulatory effects of massage may have value in the treatment of some inflammatory conditions, such as arthritis or edema (an excessive accumulation of fluid in body tissues, which may be reduced using manual lymph drainage).
Masage is also thought to induce a relaxation response, which lowers the heart rate, respiratory rate, and blood pressure; boosts the immune system; and generally decreases the physical effects of stress.